I donʻt trust myself, so Iʻm lucky that I have really great friends.
Because Iʻve trusted my friends. Theyʻre reliable, honest, supportive, and will call me on my bullshit. Trusting them has been pretty easy. Loving them, easy, too.
Trusting myself? Not so much.
Itʻs an underdeveloped skill, letʻs say. I didnʻt know how to do it because Iʻd never been taught. Of all the lessons our high school counselors could have planned, I think this should have been right near the top of the list but wasnʻt.
But thanks to therapy and a super generic "how to trust yourself" Google search, Iʻm learning.
Two weeks ago, I started an "I am enough" practice in which TWICE every single damn day, I write "I am enough" and provide three supporting points. As an exercise, this terrified me, but the format was familiar-- itʻs a stupid thesis statement, isnʻt it? So even though I knew I could handle, I was terrified. Challenging myself to think about myself was bad enough, now Iʻd have to think actual good things about myself? Holy shit!
I was surprised when, after the second day, I began to look forward to the exercise. Cuz it is like exercise where you donʻt really wanna do it, but when you do, you feel good you did. If nothing else, you know you invested in your health and future. Doing the list was difficult, that much was true. I didnʻt just sit down and have three things off the top of my head. I had to think about it! It required effort!
And that, dear friends, was the fucking blessing.
From the beginning, Iʻd been wondering what shit made me "enough." Is it what I like? Is it my personality? What Iʻve accomplished? When you get as cerebral as I can be, and when youʻre as inexperienced at this as I am, this stuff can make you nuts.
So, I had to prepare. I started putting things into my memory bank for later. Whether I was teaching a class, helping Shelley write a paper, watching Jordan Klepper on YouTube, or eating an orange (minus the rind, of course) like it was an apple, Iʻd think, "Oh! This would be good for the list!"
Until I realized only a couple of days ago that Iʻm not just coming up with shit for the list, Iʻm fucking changing the way that I think about myself. Holy fucking shit, Mahanaʻs good!Like Merf reminded me, changes can occur at one degree increments. Just one thing, one time. Then two times. Then five. Then two weeks! Just posting these damn "I am enough" pictures is super effortful for me. Makes me feel like a fraud or a narcissist. But feeling good about myself DOESNʻT make me a narcissist. Itʻs like the only person who ever doubts that Iʻm a fucking kick-ass person is me, right? I know it-- I just gotta BELIEVE it. Because I really am proud of wearing my laundry basket as a hat when I go downstairs, you know, out in public where people can see me. That I make robot noises loud enough to embarrass the kids. I love that when I came home from the park last night and washed my hands, I got to see the brown of chalk and dirt swirl down the drain.
These things make me happy. They make me feel alive. They make me feel like me, and thereʻs no shame in that. I got this.





